So this is a quick idea for a healthy breakfast, that you might already know,or maybe not ;) Prepare in literally a minute(in a morning or a night before), delicious, nutritious....well...I dare say perfect for those mornings when you just can't force your eyes to open. Enjoy with seasonal fruit and start your day with extra energy.
for 2 glasses
300g natural greek yoghurt
30g jumbo oats
2 tbsp flaxseeds
50g nuts - pecans and hazelnuts, chopped
2 tbsp honey
few pinches of cinammon
couple drops of milk(optional)
Layer the ingredients in glasses, starting with oats, flaxseeds,cinnamon, nuts, honey and yoghurt, repeat.
If you prefer your oats a little bit softer, sprinkle them lightly with milk.
JOB DONE :)