Saturday, June 8, 2013

SALMON AND BROCOLLI TARTELETTES WITH DILL

Who doesn't like fast foods?Healthy ones of course!This recipe is the one you can make with your eyes(almost) closed.The oven does the job!Easy, quick,yet - delicious.



RECIPE:

SERVES 4

You need 4 small ceramic flan dishes (mine are:14 cm/5,5'' diameter ;2,5 cm/1'' deep)

INGREDIENTS:

250g salmon
150g broccoli
400ml double cream
70g grated cheese(small grate)
2 eggs
sea salt, freashly ground
black pepper, freshly ground
fresh dill, finely chopped


1.Steam the salmon and broccoli until cooked.(you can do it a night before).

2.Preheat the oven 190 C/170 fan/Gas 5

3.Beat the eggs in a medium bowl, add double cream, grated cheese and dill(lots of dill).Stir well and season with salt and pepper.

4.Divide cooked salmon and broccoli into the 4 small flan dishes and pour cream and cheese mixture on the top of each one.

5.Bake for 25-30 minutes.

6.Sprinkle with freshly chopped dill on the top before serving.




9 comments:

  1. Jestem głodna :( o widzę, że zrobiłaś fb :) nice! I bardzo ładnie o sobie napisałaś :*

    ReplyDelete
  2. I love your pictures and recipes, they are mouth watering. Would love for you to share them with us at foodieportal.com. Over at foodieportal.com we are not photography expert snobs, we are just foodies, so pretty much all your pictures will get accepted.

    ReplyDelete
    Replies
    1. That's so nice.THANK YOU.I will definitely share my photos with you!

      Delete
  3. To mnie zainspirowałaś, robię to dzisiaj na obiad :D

    ReplyDelete
    Replies
    1. Mam nadzieje ze bedzie ci smakowalo!

      Delete
  4. Your food photos are amazing. You can share your mouth watering photos with us at foodienewz.com. foodienewz.com is a new food sharing site and we actually try our best to promote your food photos. At foodienewz.com all your food photos will be published without any editorial review so I really hope you come and join us.

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  5. to brzmi absolutnie pyszne!
    Mam Zawód bloga i czekam na próby niektóre z receptur. :-)

    I takie piękne jak pani utalentowana.

    Mam tylko nadzieję, że ten wyszedł corectly, czy będę na idiotę ....

    ReplyDelete