I'm gonna share one of my favourite recipes with you!Recipe for ''bowl of red''.
Trust me!It's absolutely deliciouuuuus!
INGREDIENTS:
2 tbsp olive or rapeseed oil
1 large onion, chopped
2 cloves garlic, chopped
2 chillies (red or green - of course you can add less or more), deseeded and chopped
2 tbsp kumin
2 tbsp dried oregano
500 g mince beef
2 x can of chopped tomatos
5 tbsp tomato puree
1 red pepper, deseeded and diced
1 x tin of red kidney beans in water, drained and rinsed
salt
black pepper
Additionally:
200g basmati rice
Lemon or lime wedges
Chopped parsley
1. Heat the oil in a large, dipp, lidded pan.Add the onions and garlic, and cook for 2-3 minutes.Add kumin, dried oregano and chillies.Fry together for 1 minute.
2.Add the mince and cook until brown, stirring well.
3.Add chopped tomatos,tomato puree, bring to boil, stirring,then reduce the heat to a simmer.Cover and cook gently for 20 minutes.
4.Add chopped red pepper.Cover for another 10 minutes.
5.Finally add red kidney beans.Cover again and cook for a further 5 minutes.Season with salt and black pepper.
Meanwhile, cook the rice following the pack instructions.
Serve the chilli with rice and lemon wedges. Sprinkle some chopped parsley on top.
ENJOY
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